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August 10, 2015

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Mardi 22 sept

Mardi 22 sept

 

B) For time

10 rounds

 

25 double unders

10 hang powerclean

10 ttb

8 front squat

8 diamond push up

6 push press

6 wall ball

4 burpees over bar

4 d-ball

2 clusters

2 MU

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I'm busy working on my blog posts. Watch this space!

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