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August 10, 2015

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Mardi 29 mai

Mardi 29 mai

 

B] Wod
 

For time:

400m run
15 power snatch @ 115/75
400m run
30 handstand push-up
800m run
45 pull-ups
400m run 
60 wall-balls @ 20/14
400m run
75 kettlebell swings @ 24/20

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I'm busy working on my blog posts. Watch this space!

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